Health Benefits of Lipton Green Tea

Compared to other green tea products, Lipton green tea is not exactly more beneficial, but it does have some significant benefits for our health. Lipton provides both pure and flavored green tea, with berries, orange, passion fruits, and many more. Every tea bags of Lipton contain no calorie, unless you add extra milk, sugar, or other additives. In this article, we will describe about some of health benefits of Lipton Green Tea that you can get.

The first health benefits of Lipton Green Tea is heart diseases prevention. Many research has been conducted to associate green tea with enhanced heart health, based on Harvard Health Publications. More research is needed to confirm this benefits. However, it is discovered that green tea reduces low-density lipoprotein (LDL) levels. LDL is a cholesterol type that will clog in artery walls if it is too much, causing higher risk of stroke and health diseases. Green tea can also boost human immune system, which will help the body to fight illnesses. Based on a research published in 2007 in Journal of the American College of Nutrition, green tea may played a role in the increase of T cells type gammadelta. This type of T cells has the function to fight infection.

Another benefits of Lipton Green Tea is the combination if catechins and caffeine. These substances are type of antioxidant that change the pathway of cell-signaling. These pathway regulate cells to either die, grow, or multiplied. In a systematic reviews of 15 studies published in 2010 in American Journal of Clinical Nutrition, it was explained that participants given caffeine and catechins had greater reductions of waist circumference and weight, compared to those who only received caffeine alone. To enjoy all of these benefits, choosing tea bag version of the product is advised as it does not go through many process compared to bottle version.

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